Sports physiotherapy
A practical, well-explained service shaped around your space, timing and priorities.
Move stronger · Stay moving
Back to what your body does best.
One-to-one physiotherapy and strength rehab for runners, lifters, weekend athletes and stubborn everyday injuries.
ACC registered · Book onlineMount Maunganui
物理治疗/康复ACC registered · Book online0800 01 2719Mount Maunganui
What we do,
done properly.
Focused expertise, a clear scope and communication you never have to chase.
Running assessment
Clear recommendations, transparent scope and tidy delivery from a small specialist team.
Return-to-strength plans
Thoughtful follow-through, useful updates and a result designed to last.
Featured work
Run-ready in six weeks
Load planning, gait review and progressive calf capacity after Achilles pain.
Our process
Clear from hello to handover.
Listen
Tell us what you need, what matters and what a good result looks like.
Shape the plan
We clarify scope, timing, cost and the decisions that need to be made.
Deliver well
You get useful updates, careful work and a finish we are proud to put our name to.
“A plan I could understand, track and actually fit around training.”
Mason Lee · Papamoa
Independent by design
Small team.
Serious craft.
One-to-one physiotherapy and strength rehab for runners, lifters, weekend athletes and stubborn everyday injuries. Every enquiry stays close to the people doing the work, so advice remains practical and the finished result feels considered rather than processed.
Selected work
Four details that tell the story.
Each image below was created specifically for Stridewell Physio and reflects the actual service, product or project described.
Recent case note
Run-ready in six weeks
Load planning, gait review and progressive calf capacity after Achilles pain. The brief was scoped clearly, key choices were confirmed early and the final handover included the practical details needed for what comes next.
ServiceSports physiotherapy
RegionMount Maunganui
ApproachRunning assessment
ProofACC registered · Book online
Why clients return
Clear advice.
Careful follow-through.
Useful communication at the moments that matter, with no hand-off to a faceless queue.
“A plan I could understand, track and actually fit around training.”Mason Lee · Papamoa
“The scope was easy to understand, the updates arrived before we had to ask, and every detail felt intentional.”Recent local client
Useful answers
Before we begin.
What should I send with an enquiry?
A few photos, your location, preferred timing and a short note about the result you need are usually enough for a useful first response.
How is scope confirmed?
We write down what is included, any choices still open, likely timing and the next decision before work begins.
Do you work outside Mount Maunganui?
Nearby projects are often possible. Send the address and we will confirm travel, availability and the most sensible next step.
Let’s make a good start.
Tell us a little about the job. We will come back with the most useful next step.